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Recovering Backups from FMS

Question asked by sundown on Dec 17, 2015

Now that I have my Backups working in the FMS, what is the correct way to recover backup data from the files & restore the present hosted file?

I have experimented with restoring data from a back up, but not sure if I am doing it the best way. I drag the backup file to the desktop, export the applicable data, then import it to the current hosted file.