You can try internet directly.
But if it's blocked, a file sent by email may be better.
I don't currently have a website, so internet, I'm assuming, would not be of use.
Yes, I get Users to send me the file. However, it's the getting them to find that file in a desktop folder, attach it to an email and send to the correct email address that I'm wondering whether there's a better way. This process is simple, but if unfamiliar or rabidly non-IT, I can imagine some Users getting frustrated.