I made a technique that allows for a user to add records in an audit table using Conditional Formatting. The file has a WebViewer to look at a Vimeo Video. In theory you can execute any SQL command with this technique.
You need to have the SQL Runner plugin to get this to work.
There are no Scripts or Custom Functions.
Only one piece of Text.
I am going to continue to work on this to be more abstract and more portable