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Also, you can rebuild your damaged file (the one the recover process told you not to use) by importing tables, importing scripts and copying and pasting layout objects from the damaged file. It can be a lot of work, but much less work than staring from a blank page. If you haven't already purchased it, FMP advanced would be well worth the extra cost as you can use it database design report to look for broken links in your rebuilt file and you can use the debugger to step through any converted scripts that aren't performing as expected.