All the 'moving around' is done with scripts, calculation fields, button, etc. depending on the relationships. Can you show a pic of your relationship graph?
Also, did you actually look thru the starter solutions to see which one may closer match your situation, and see how the relationships, scripts, fields and work flows are structured?
I've made some "progress"...
Here are my tables and relationships
I've got a layout that shows the user the schedule
and some script that takes them to the header layout
so they then see
It seems to work...so far.. but I'm guessing that other people have done this before (and better)
Here's another resource. This one's on Questionnaires/Surveys and does not specifically address iOS devices and FileMaker GO, but might be a good source of ideas for how to structure your tables/relationships: Need aid on generating a report from a survey layout.